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Thread: “Programming” ideas for wife “trying” a few lifts…

  1. #11
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    Sep 2023
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    • starting strength seminar august 2024
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    I have not specifically asked that question. It certainly seems like a wise move to ask HER goals for doing a barbell session. I will do that.

  2. #12
    Join Date
    Jul 2007
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    starting strength coach development program
    Quote Originally Posted by Jason Donaldson View Post
    It has to be HER idea, not yours.
    Just like moving cattle between pastures.

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