starting strength gym
Page 2 of 2 FirstFirst 12
Results 11 to 12 of 12

Thread: Training Keeps Getting Derailed, Advice Please

  1. #11
    Join Date
    Apr 2023
    Posts
    718

    Default

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    He did say he got the standard "your back is fucked up" MRI diagnosis.

    But you are squatting wrong. Try squatting right.

    These severe back injuries seem to be unconnected to lifting.

  2. #12
    Join Date
    Apr 2024
    Posts
    6

    Default

    starting strength coach development program
    I'll continue to work on my form. I realize now that I was concentrating most at getting it correct in the downward movement (ass back, chest to floor, head looking at the correct spot, knees out) and not much on the upward. I'm unsure how using the MARRS bar effects back angle, etc. Will update progress over the next couple months. Thanks.

Page 2 of 2 FirstFirst 12

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •