Some questions from a brazilian guy about SS

[fox]

My friends, what you think about my lift stats? I know that they are novice stats, but I feel like they´re disproportional. Especially bench press =(

My lift stats, 5RM:

Bench: 50Kg
Squat: 80Kg
Deadlift: 104Kg
Military Press: 42Kg

Cheers

[Carlos Daniel]

Your lifts look proportional enough to me.

[fox]

Your lifts look proportional enough to me.

You know how brazilian guys do, they just think about bench and forget others...

Do you participate of some forum in Brazil?

Thanks

[Carlos Daniel]

You know how brazilian guys do, they just think about bench and forget others...

Do you participate of some forum in Brazil?

Thanks

It's the common bodybuilding mindset, not something brazilian. I don't participate in brazilian forums, people can't seem to be able to spell correctly on those places and they are very much fucking dumb.

[fox]

It's the common bodybuilding mindset, not something brazilian. I don't participate in brazilian forums, people can't seem to be able to spell correctly on those places and they are very much fucking dumb.

Chará, Do tou have a SS journal for that I can give a look?

PS: Se tiver msn me manda por MP para vc me dar umas dicas sobre esse treino.

Abraço

[Carnivroar]

It's the common bodybuilding mindset, not something brazilian. I don't participate in brazilian forums, people can't seem to be able to spell correctly on those places and they are very much fucking dumb.

why you hating brazilians? sell out

[fox]

why you hating brazilians? sell out

Carnivroar, se possivel me passa seu msn tb bro

Abraços

[f4thpathway]

Your numbers look good. Brazilian weather and food should help you get big and strong. Probably a good place for recovering as well.

[Carlos Daniel]

Chará, Do tou have a SS journal for that I can give a look?

PS: Se tiver msn me manda por MP para vc me dar umas dicas sobre esse treino.

Abraço

I don't have a log but I should start one in the near future.

[fox]

My friends, I have a question about lift stats that most people show.

For exemple: When I say that my bench is 52Kg, I´m saying that it´s 52Kg for 5 reps without bar.

On Brazil forums, people usually show just one side of bar and without bar, I don´t like this.

What do you want to say when you post bench: 150, squat 200 and deadlift 250, in terms of reps and if add the bar or no?

This post sounds weird, forgive my english one more time...

Thanks