Your lifts look proportional enough to me.
Your lifts look proportional enough to me.
Your numbers look good. Brazilian weather and food should help you get big and strong. Probably a good place for recovering as well.
My friends, I have a question about lift stats that most people show.
For exemple: When I say that my bench is 52Kg, I´m saying that it´s 52Kg for 5 reps without bar.
On Brazil forums, people usually show just one side of bar and without bar, I don´t like this.
What do you want to say when you post bench: 150, squat 200 and deadlift 250, in terms of reps and if add the bar or no?
This post sounds weird, forgive my english one more time...
Thanks