Originally Posted by
ryeguy
Age: 23
Weight: 165 lb
Height: 5' 10"
Lifts:
Deadlift: 185
Press: 80
Powerclean: 95
Squat: 135
Bench Press: 105
I'm beginning to stall on most of my lifts a month in, and I'm wondering if this is happening too early. On one hand, I want to say that it could be my form or something, but on the other I'm suspicious of that because it's all happening at once.
Right now, per workout, I'm doing:
Bench, power clean, press: 5lb
Deadlift: 15lb
Squat: 10lb
To get the obvious out of the way, I'm eating enough to be gaining 2 lbs per week and getting my protein in. I'm not asking for a reason this is happening, I'm just asking how soon one should have to reduce the daily increment - is this too early to have to drop to 5 lb on the squat and 2.5lb on the others (and 10 on deads)?