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Thread: Do you break your chalk blocks?

  1. #1
    Join Date
    May 2010
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    1,845

    Default Do you break your chalk blocks?

    • starting strength seminar december 2024
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    Going to buy and use chalk for the first time.

    Do you have to break the chalk blocks or just rub the block on your hands? I noticed a bunch of reviewers on Amazon say they crushed the blocks, but I thought they could just be rubbed on.

    Didn't Rip address chalk in a video? I assume the managing calluses video? (I'm on a slow connection today and really didn't want to load a video for an hour if it wasn't in there.)

  2. #2
    Join Date
    Oct 2008
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    Iceland
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    There's no need to break it except maybe to fit it into your container. I tends to crumble with use and eventually you just use the leftover powder but while the blocks are whole they are convenient for "painting" your hands.

  3. #3
    Join Date
    Oct 2011
    Location
    Canadia
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    10,438

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    You will have no problem if you take a solid piece and rub it on your hand, it will apply just fine.

    Since I workout at home and don't have to worry about the dust, I took a shoe box and crumbled up a few pieces into powder so I can just grab a handful and spread it on and be ready to go.

  4. #4
    Join Date
    Aug 2010
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    Chicago
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    I crush up about half the block, so I have both the solid block and the powder.

  5. #5
    Join Date
    Nov 2009
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    Canada
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    5,231

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    Quote Originally Posted by hamburgerfan View Post
    I crush up about half the block, so I have both the solid block and the powder.
    This. Use powder for my hands, the block for my back when squatting.

  6. #6
    Join Date
    Mar 2011
    Posts
    505

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    I crush mine but I put it into a panty hose with a knot tied in it. I just squeeze it like a stress ball and Im ready to go. It helps keep the mess down.

  7. #7
    Join Date
    Dec 2009
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    Birmingham
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    Quote Originally Posted by Rusty9 View Post
    I crush mine but I put it into a panty hose with a knot tied in it. I just squeeze it like a stress ball and Im ready to go. It helps keep the mess down.

    LOL, that does sound funny if we forget we are talking about chalk.

  8. #8
    Join Date
    Aug 2011
    Location
    Toronto ON
    Posts
    2,279

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    I spent $10 on two blocks of chalk and it's lasted me like 8 months so far, not even close to being depleted yet. I just pinch part of the block in a bucket and rub my hands together/give it a clap, garage gym so I can make a mess.

  9. #9
    Join Date
    Apr 2011
    Location
    Norway
    Posts
    566

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    My powerlifting club supplies these for free in containerrs, but some people feel they need to crush them to powder and this annoys the real powerlifters to no end.

  10. #10
    Join Date
    Oct 2008
    Location
    Iceland
    Posts
    2,318

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    starting strength coach development program
    Yes, they're far easier and more convenient to use unbroken.

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