No; walking is more than fine, will probably help you recover.
No; walking is more than fine, will probably help you recover.
Thanks for the input. I will continue to enjoy my walks.![]()
3sweeties:
Thanks for posting this. For the first time in like a zillion years, today I did a 30 minute walk after squats. Almost forgot that my feet are also designed to move. Walking could become a daily habit...............