Quote Originally Posted by paterfamilias View Post
Got a 475 single for DL today.
Age:46
Height: 5'8"
Weight: 215
2013 PL total: 1,245.
Wilks: 346.07
Age-adjusted Wilks: 370.9

AdamW-esque web app would be awesome for 2014 goals.
Those are nice lifts. Congrats on the progress. I second the suggestion for a web app for 2014 goals. I know it helps keep me motivated when I see others making progress.