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Thread: Goals for 2013!

  1. 12-01-2012, 12:02 PM #1
    Les Hahn
    Les Hahn is offline Callador
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    Default Goals for 2013!

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    It is about that time of year again, so I figured I should start the 2013 goals thread. I will have the same categories as last time and a few more. The rules are the same as last time. Just post videos when your hit one of your lifts. I will then update the main page.

    Here are the categories:

    200/100/300 or 600 PL Total

    300/200/400 or 900 PL Total

    400/300/500 or 1200 PL Total

    500/400/600 or 1500 PL Total

    600/500/700 or 1800 PL Total

    Other PL/OL Total

    Teams

    ************************************************** ****************

    The "Other PL/OL Total" category is only open to people that attempted to hit goals in 2012 or are contributing members to the forum. I don't mind making customized goals, but I don't want to do it for a ton of people that may never even attempt to hit them this year.

    I'm not sure how to do the Team category just yet, but maybe we can get teams of 5 together. The strongest team at the end of the year wins. (We can discuss how to determine that later this month).

    Here we go!
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  2. 12-01-2012, 12:02 PM #2
    Les Hahn
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    200/100/300 or 600 PL Total:

    1. rlw (214 squat and 104 bench on 2/25)

    2. spudness

    3. Salv (completed on 2/2)

    4. mann_ey (current lifts: 110/80/165)
    Last edited by Les Hahn; 02-25-2013 at 07:13 PM.
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  3. 12-01-2012, 12:03 PM #3
    Les Hahn
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    300/200/400 or 900 PL Total:

    1. Santisua (current lifts: 290/205/300)

    2. Scrofula (current lifts: 315/174/375) *looking to break 900 in a meet and break squat records for 132/148 weight class

    3. 91blckgt (790 total as of 3/4/13)

    4. Rherington

    5. Mahogany (current estimated maxes: 280/235/385)

    6. Mr_Rogers (current lifts: 264/205x4 on 2-26-13/275) * also BW Snatch/C&J

    7. Synchronicity

    8. grand666 (complete 2/26)

    9. Alon (current lifts: 264/143/308)

    10. somedude

    11. Squeakyguy (current lifts: 140x5/130x5/185x5)

    12. IRONwolf

    13. Jefferson1775

    14. johnsnothere (current lifts: 220/165/320 for 5RM's)

    15. ShaneO (current lifts: 275x5, 185x5, 330x5)

    16. CoryB

    17. Winona77 (current lifts: 135x5/120x5/215x5)

    18. Evan with AS

    19. Salv (completed 600 goal, starting new goal on 2/2)

    20. jdavid (current lifts: 300 squat on 3-1/180x3/365x5)
    Last edited by Les Hahn; 03-04-2013 at 07:53 PM.
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  4. 12-01-2012, 12:03 PM #4
    Les Hahn
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    400/300/500 or 1200 PL Total:

    2. Tom Narvaez completed on 6/8 with a 1410 total (551/320/535), new goal 1500+ total in competition

    3. Calvo (current lifts: 352/209/407)

    4. simonsky (1035 meet total on 1/26)

    5. t0rment

    6. luke.aus (current lifts: 320/190/330 5RM's)

    7. StrongLiftsMyBalls (current lifts: 345/229/400)

    8. Manimal (current lifts: 400x5 on 3-7/225x3x5/270x5)

    9. Mr. Galaxy (goal set at meet, did 848.5 on 2/16)

    10. Mosin Warrior

    11. danradin, totalled 1180 (420/275/485) on 5/18... new goal 1300 in competition.

    12. MattJ.D. (current lifts 340/240/430, also 1x5 press @200lb)

    13. tzanghi (375/235/350)

    14. wringles (current lifts: 322/247/309 for 5RM's)

    15. crucified_ego (current lifts: 345/255/375)

    16. RussB (current lifts: 355x4/265/385x5)

    17. Briks42 (current lifts: 335/330/440 as of 1/25/13)

    18. Patrick Stroup (* in a meet)

    19. allent (hit 500 DL and 405 squat goals) New goal 450/300/550

    20. steveko23

    21. Alexis (current lifts: 340/275/385)

    22. Hugenscrawny

    23. KAG

    24. Gillian Mounsey *total in meet

    25. konkoba98 1200 (current lifts: 310x5/210x5/335x5)

    26. Bluenum6

    27. exter (current lifts: 330x1/209x2/330x3)

    28. Philbert (current lifts: 430/210/475)

    29. Joe Leppo (current lifts: 355/245/405 on 7/14)

    30. dingding (current lifts: 325/215/375)

    31. hsilman (current lifts: 365/200/385)

    32. driveclimbslide (current lifts: 270/195/330 for 5RM)

    33. carlsoundwave (current lifts: 200/200/300 for 5RM)

    34. caveman (current lifts: 337/263/441 on 7/21)

    35. JohnRoman

    36. grand666 (current lifts: 315x3x5/245x3x5/395x1x5 on 3/4)

    37. Derf123 (completed on 7/25 with 1209 total, 177.5kg squat and 1224 total on 7/28)

    38. Dunk (current lifts 3x5: 292, 210, 363) also 220x1 press goal
    Last edited by Les Hahn; 08-06-2013 at 05:49 AM.
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  5. 12-01-2012, 12:04 PM #5
    Les Hahn
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    500/400/600 or 1500 PL Total:

    1. PaulBeech (current lifts: 405 squat, 260 bench, 465 DL on 5/14)

    2. OCG (working towards a 550 squat)

    3. Karl Schudt (current lifts: 455/400/430)

    4. shaymus (current lifts: 450/275/475)

    5. Mark Edward

    6. Chebass88 (current lifts: 485/315/520), 1310 total (475 SQ, 315 BP, 520 DL) in meet on 5/19, 500 squat on 7/16

    7. gregconover (current lifts: 405/300/?)

    8. Josiah Moye

    9. Oldster (current lifts: 450/410/550)

    10. Jordan Feigenbaum (hit 600 DL and 365 bench)

    11. KyleMask completed goal on 2/2 in competition... way to go!

    12. DRice311 (hit 507 squat and 601 DL in competition)

    13. joosejpr

    14. afatgoat (current lifts: 415/285/440), 1400 short term goall too
    Last edited by Les Hahn; 07-16-2013 at 06:10 PM.
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  6. 12-01-2012, 12:04 PM #6
    Les Hahn
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    600/500/700 or 1800 PL Total:

    1. Callador (current maxes: 605 squat, 455 bench, 652.5 DL on 3/5)
    Last edited by Les Hahn; 03-05-2013 at 07:06 PM.
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  7. 12-01-2012, 12:05 PM #7
    Les Hahn
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    Other PL or OL Totals:

    1. Hamburgerfan- Break UPA Squat records for Junior and Open @ 242, 1600 total. (585 DL on 2/12) 606/303/556 on 3/8 at NASA meet.

    2. Shwiggity- 750 total

    3. Sal Webber- 1050 Squat/C&J/Snatch total

    4. AdamW- 1620 total (elite @ 242), hit 535/380/601 on 6/8

    5. Patrick Stroup- 1350 total

    6. mariawolters- 500 total (current lifts: 50kg/44kg/72kg)

    7. Tamara Reynolds- TBD (137kg squat on 8/3)

    8. KONG- 1600 total in meet, additional goal of hitting elite.

    9. franklie- 960 total

    10. bob g- 255 press/366 bench

    11. Eric Larousse 1300 total, (current lifts: 405/275/520)

    12. s-m, 1200 total at meet

    13. 250 or bust, 2000 super total (current lifts: 380/315/515, 235/300)

    14. David_G (current lifts: 430/280/505)

    15. Valhall, 1300 raw total, 1500 single-ply total, completed single-ply goal with 550/452/507

    16. poppunk 1025 total

    17. f4thpathway (500x20 squat)

    18. sking1001 (1396 total), 475 squat on 5/17

    19. Squat1 (100kg Snatch/ 125kg C&J)

    20. MichaelPost (1600 total via 600/350/650)

    21. Travis Rask (~1200 total, 445/300/445)

    22. rubus (700kg raw total, ~1540)

    23. Judochris (300/200/450, current lifts 265/185/385)
    Last edited by Les Hahn; 08-07-2013 at 09:24 AM.
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  8. 12-01-2012, 12:06 PM #8
    Les Hahn
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    Team Competition:
    Last edited by Les Hahn; 12-01-2012 at 12:09 PM.
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  9. 12-01-2012, 12:08 PM #9
    PaulBeech
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    Default

    Well 1200 is within sight so i guess 1500 is the one. I'm at 405/260/450 right now and currently on the lower body injury bench. My Wife is due to pop in the new year too so I'm not looking forward to what a sprog will do to my lifting ability.
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  10. 12-01-2012, 12:41 PM #10
    Kregna
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    starting strength coach development program
    In for 1200 total (I take it this has to be in competition?)
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