(525lbs deadlift @ 16 y/o) ME Deadlift Session

[Karl Schudt]

Damn teenage testosterone.

Nice lifting, young man.

Now get off my lawn!

[Jericoe]

Damn teenage testosterone.

Nice lifting, young man.

Now get off my lawn!

Lol i saw that quote underneath the elderly section, made me laugh.

And thank you, going at it hard.

[Squeakyguy]

Tell your friends. They'll thank you.

[Jericoe]

Tell your friends. They'll thank you.

Tell them what?

[Oncelost77]

Tell them the way to the gym!

[Jericoe]

Tell them the way to the gym!

Lol they actually didnt believe that i could pull 505lbs which was my previous Pr.

Well i shut them up.

[Jericoe]

Check out my RE deadlift session from the 4th of july

[exter]

Are you doing westside ?

[Jericoe]

Are you doing westside ?

Doing the cube method

So yeah basically i guess.

But i dont follow the plan brandon lilly has laid out in the book, i just do the rotation of the days. Working great and i love it, would only recommened if you know what you are doing and have people that you can go to to ask questions.

[DJC416]

Fuck what that other guy said, you listen to a lot of the same bands as me, heard a whitechapel song that's always on my playlist lol.

Crazy lifts for 16, keep at it man.