I prefer deadlifting in socks as well, but I know Rip prefers a bit of a raised heel to put the quads in a better position to contribute to the pull.Originally Posted by Tom Bryant
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Not always.
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I prefer deadlifting in socks as well, but I know Rip prefers a bit of a raised heel to put the quads in a better position to contribute to the pull.
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I'll just sit in the corner and shut up. It's best for everyone.
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Not at heavy weights.
If I pulled my work sets barefoot; I would stomp through the platform, due to reduce surface area.
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Unrelated, but I just noticed something. We're all just "Member" now. Huh.
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