Originally Posted by
JC
Not owning a pair, i can't say for sure, but i think they are supposed to have two sets of insoles, so if one is already in the shoes then 1 spare sounds right; and if you put them in too, that would be both sets which would make them ultra tight i guess.
Tight is good for lifting shoes though, although outright painful is not. You want minimum possible movement of the foot during the lift, so the tighter the better (hence all the straps and graunched up laces pulling eyelets etc.)
If you got them from strengthshop (guessing by the price), then get in toucvh with them, they're pretty good with helping out their customers.