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Thread: Will my gym class which is called "Cross Training" effect my strength on SS?

  1. #11
    Join Date
    Jan 2015
    Posts
    13

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    • starting strength seminar december 2024
    • starting strength seminar february 2025
    Its like circuit training, throwing medicine balls, skipping , mostly my arms are sore but fuck i never do curls anyways lol

  2. #12
    Join Date
    Mar 2008
    Posts
    10,378

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    I suspect this is not a real question.

  3. #13
    Join Date
    Jul 2014
    Location
    Land of Shadows...
    Posts
    4,987

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    Quote Originally Posted by Tom Campitelli View Post
    I suspect this is not a real question.
    This was sent to the Rip Q&A also . . .

  4. #14
    Join Date
    Mar 2008
    Posts
    10,378

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    Quote Originally Posted by MBasic View Post
    This was sent to the Rip Q&A also . . .
    Thank goodness for that.

  5. #15
    Join Date
    Nov 2012
    Location
    50 yr old Female
    Posts
    2,006

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    starting strength coach development program
    17 year old kids read too much shit written by old farts on the internet. At 17 you don't have to worry about stuff like this so much.

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