What to do when travel keeps you out of the gym

[John_T]

I’m looking at my calendar for the next 4 months, and I’m seeing bad things for my training goals. I have a total of 5 weeks of travel. Two weeks are in a block and the others are spaced out. I MAY have access to a hotel “fitness center” during one of those weeks. Three weeks will be out of the country and one week will be traveling with my boss. I already checked on local gyms in the countries I will be traveling to (for which I received a diagnosis of OCD from my wife) but no luck on anything reasonably close.

My question is, what can I do during those down weeks that will help me get back on track once I am able to lift?

[Mark Rippetoe]

If you mean "training" in the sense that we use the word here, there's nothing you can do. This program is not designed for a Travelin' Man.