Great article, as always Jim. It inspired me to talk about intensity to my middle school band students this week. It applies equally well
John
My 11 year old son, Max, just finished his lifting session for the day.
“Are you ready to train, Dad?” he asked me earlier. He had to do some pressing movements and I was going to do some deadlifts and push ups. “Are you ready?” I asked...
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Great article, as always Jim. It inspired me to talk about intensity to my middle school band students this week. It applies equally well
John
Excellent! Glad I could help. Thanks for the kind words.
Jim I enjoyed listening to you on the podcast.
Always good to read your articles, and finally hearing you.
My big takeaway from the pod was how you talked to your college athletes about before a heavy rep - what it will feel like, how the ears will ring, etc. but preparing them for what the body will be telling them.
And you and Rip talking about old school training and the strength some of these guys had back in the day.