Thoughts on accessory work

[SouthernLifter]

Build a routine with assitance excersies at high reps, follow it and be happy.

[Nico Garcia]

Can't you just fly to Brussels one day and back the next? Isn't that why people live in Europe?

That ain’t on the table for a 45 yr old unemployed guy with small 3 kids.

Build a routine with assitance excersies at high reps, follow it and be happy.

LOL. Is that what you did? High rep assistance exercise here is kinda like when an old punk rocker won’t admit he listens to Yes. Bro-repping those bicep curls.