Rip discusses how strength training not only makes you more resilient but also enhances your ability to endure hard things. You become self-sufficient and better equipped to handle the difficult situations life throws at you.

  • 03:22 - Comments from the Haters!
  • 17:16 - Training hard
  • 25:42 - Physical training prepares you
  • 32:35 - Training is objective reality
  • 40:05 - You get out what you put in