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Thread: Failing lifts extremely early NLP

  1. #11
    Join Date
    Jul 2024
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    • starting strength seminar december 2024
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    Quote Originally Posted by Mark Rippetoe View Post
    You just don't get it.
    What exactly don’t I get? Are you suggesting I should just move on and add another 5lb? Or is there something I’m missing here.

  2. #12
    Join Date
    Nov 2009
    Location
    Texas
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    3,228

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    starting strength coach development program
    Quote Originally Posted by RfromB View Post
    What exactly don’t I get? Are you suggesting I should just move on and add another 5lb? Or is there something I’m missing here.
    Yeah, you're skipping over the list of things to fix: 4 inches high, you're wearing running shoes, you're not trying very hard, your stance needs to be wider, your upper back needs to be rigid.

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