starting strength gym
Results 1 to 2 of 2

Thread: Training grip strength on NLP

  1. #1
    Join Date
    May 2024
    Posts
    40

    Default Training grip strength on NLP

    • starting strength seminar august 2024
    • starting strength seminar october 2024
    • starting strength seminar december 2024
    My grip strength is extremely weak and I have to use straps when deadlifting. Is it ok to add exercises to train my grip strength or should I wait until I complete my NLP?

    If so which exercises would you recommend and which days should I do them?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,183

    Default

    How much can you deadlift without straps?

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •