15/04/2015
Squat
2x5 bar
1x5 60kg
1x3 100kg
1x1 130kg
1x1 140kg
2x3 157.5kg
Press
3x5 bar
1x3 50kg
1x1 60kg
1x5 70kg
Deadlifts
1x5 70kg
1x3 110kg
1x1 140kg
1xf 170kg
Deadlifts suck. Its in my head that im not getting it so i dont get it.. Happy enough with the rest, but I don't know what to do with the deads..