Papa Jerrys log.

[Cheesepuff]

Every workset a victory!
Good work!

[BrooklynJerry]

Thanks,Cheesepuff I'm trying.
Wednesday 6/10/2020
Safety Bar Sqt bar/10 95/5
115/3 145/5 5 5
Tri pressdown. 68/11
EZ bar curl 50/15
I was going to do sqts and trap bar DL today but last time I did them on the same day I felt to beat up for the rest of the day.

[granny]

Thanks,Cheesepuff I'm trying.
Wednesday 6/10/2020
Safety Bar Sqt bar/10 95/5
115/3 145/5 5 5
Tri pressdown. 68/11
EZ bar curl 50/15
I was going to do sqts and trap bar DL today but last time I did them on the same day I felt to beat up for the rest of the day.

nice work! It's hard for me to recover after any kind of deadlifts.

[BrooklynJerry]

Thursday 6!11/2020
DB bench 30/12 50/6 6 6

[Browndog]

Keep punchin' the clock there Jer!

[BrooklynJerry]

Thanks Brown Dog. Your home CV19 training is inspiring.
Sunday 6/14/2020
DL 135/5 165/5 185/3 205/2
225/3 3 3
Pulldown 130/12 8 6

[BrooklynJerry]

Wed. 6/17/2020
Safety Bar Sqt bar/10 95/5 115/3
135/1 150/3 3 3 with belt

[BrooklynJerry]

Thursday 6/18/2020
Press bar/12 65/5 75/1 85/3 3 3
Pulldown 110/12 160/3 3 4

[BrooklynJerry]

Tuesday 6/23/2020
Deadlift 135/5 165/5 185/3 205/2
230/3 3 5
DB bench 30/12 50/5 5 6
Pulldown 110/12 130/5 5 8

[BrooklynJerry]

Friday 6/27/2020
Safety Bar Sqt. Bar/10 95/5 115/3
135/1 150/5 5 5 with belt
Was going to blow the work out off today, having some stomach issues. At least I got more reps than last time.