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12-18-2021, 11:12 AM
#1371
Merry Christmas Jerry, and a belated Happy Birthday to you and your niece! Keep up the good work. As for me, I'll be turning 67 in three weeks, and I'm expecting some good results in 2022!
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12-18-2021, 04:57 PM
#1372
Happiest of birthdays, Jerry! Many more…
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12-18-2021, 06:20 PM
#1373
Belated happy birthday...
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12-21-2021, 04:37 PM
#1374
Thanks for all the birthday wishes. It was good, we celebrated on Sunday.
Tuesday 12/21/21
Safety Bar sqt. bar/12 95/6 115/3
145/1 175/5 5 5 with belt
BP bar/12 96/6 115/ 5 5 3 3 short rest
Pulldown suppinated grip
110/ 12 6 3 short rest.
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12-24-2021, 04:10 PM
#1375
Friday 12/24/21
RDL 135/5 165/8 8 8 9
BP bar/12 95/ 6 115/12 3 4
Wide grip PD 110/10 6 6
Just went into the garage with my grandson and played around and got some quick work in.
He is 130lbs and did 150/3 3 3 with the SSB
.Merry 🎄 Christmas and hopefully a better New Year ahead.
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12-24-2021, 04:51 PM
#1376
Sounds like it was a cool day with your grandson. Good to get him strong early on.
Merry Christmas Jerry!
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12-24-2021, 08:04 PM
#1377
Merry Christmas, Jerry! You are building a legacy with your grandson.
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12-29-2021, 10:37 AM
#1378
Tuesday 12/28/21
Another day of not knowing what I felt like doing
Did some belt sqts. 50/15 75/12 100/ 15
press bar/6 65/6 6 6
Pulldown 110/12 145/6 6 6
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12-31-2021, 08:05 AM
#1379
Merry New Year Jerry! was in the city yesterday, what a ghost town...
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12-31-2021, 09:21 AM
#1380
Same to you Mr.B. I sure feel sorry for all those whose livelihood is screwed by all this.
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