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Thread: Papa Jerrys log.

  1. #1941
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    Jun 2020
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    • starting strength seminar december 2024
    • starting strength seminar february 2025
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    My brother in law had that done and now he does not need glasses. It turned out pretty good for him so I'm sure yours will too.

  2. #1942
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    Oct 2014
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    Saturday 11/2/24
    SLDL using 2" axle 78/8 98/5 128/3 148/3 168/3 188/1 198/1 148/5 DOH trying to get some work in before cataract surgery on Friday.

  3. #1943
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    Monday 11/4/24
    Belt sqt 90/12 140/8 180/8 8 12
    BP from pins at chest Bar/8 75/5
    95/3 105/3 3
    Pulldown 100/8 8 12

  4. #1944
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    Wednesday 11/6/24
    Trap bar DL 135/5 155/3 185/2 205/1 225/5
    Tricep pressdown 35/12 45/12
    Zottmam curl 16¼/20
    This will be the last WO for a while, cataract surgery and lens implant left eye scheduled for Friday. I'm not sure if and when the RS will be done.
    I'm glad the election is over and the guy I wanted got it.🇺🇸

  5. #1945
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    Friday 12/15/24
    Belt Sqt 90/8 140/5 175/5 200/15
    BP bar/8 8 65/5 75/5 5 5
    Pulldown 100/12 12 12
    Dr said it was OK to WO. I don't need the right eye to be done right now. I will get another exam in 3 months. So far I'm seeing better, I will only need reading glasses from the drug store.

  6. #1946
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    starting strength coach development program
    That's great news Jerry!

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