Papa Jerrys log.

[BrooklynJerry]

Thanks Fifty. The eye seems to be going well. I am seeing way better driving and the upcoming headlights are not so bothersome.

[Mr. Bingley]

I had cataracts in both eyes done and the lenses put in a couple of years ago. downside: i now have hundreds of pairs of reading glasses scattered about the house and office. Upside: omg the world is so clear and bright and sharp! There are edges to things more than 10' away! Nature is beautiful!

completely worth it.

[BrooklynJerry]

Saturday 11/23/24
Press 35/6 55/6 6 50/8
Zottman curls 16¼/20
I was in the garage with my grandson spotting his sqts and in between decided to do some presses and curls between his sets.

[fiftyfit]

Thanks Jerry, I'm gonna do my best. The meet happens to be exactly one month before I turn 70, then I'm in a whole new age group!

[BrooklynJerry]

Tuesday 11/28/24
Safety Bar sqt bar/8: 95/5 115/3 135/2. 150/5 with belt
Trap bar DL 135/5 155/3 185/2
205/5 with belt
Belt sqt 180/15

[BrooklynJerry]

Friday 11/29/24
BP bar/8 8 65/5 75/2 85/5 5 5
Pulldown 107½/12 12 12
Tricep pressdown 50/8 8
Lat raise 5/12

[BrooklynJerry]

Tuesday 12/3/24
Safety Bar Sqt Bar/8 8 95/5 115/3
135/2. 150/5 with belt
Trap bar DL 135/5 155/5 185/2
205/5 with belt
Belt sqt 180/20
DB row 50/12 L + R

[BrooklynJerry]

Friday 12/6/24
BP bar/8 8 65/5 75/2 87½/5 5 6
Pulldown 110/8 8 12
Tricep pressdown 50/8 8 8
Lat raise 7½/6 6 6

[BrooklynJerry]

Monday 12/9/24
Safety Bar Sqt. Bar/8 8 95/5 115/3 135/2 150/5 with belt
Trap bar DL 135/5 155/3 185/2
205/5
Belt sqt 185/20
DB row 50/15 l+r

[BrooklynJerry]

Saturday 12/14/24
BP bar/8 8 65/5 75/2 90/5 5 7
Pulldown 110/12 12 12
Tricep pressdown 50/8 8 10
Lat raise 7⅓/8 8 8