We're at my mom's for the weekend, and I saw my chiropractor in Vermont before we came down on Friday. My hip and low back had been bothering me more when the weather cooled off. The gym my lady friend belongs to in Vermont has one not far from my mom's, so we went in to get a workout today. I was surprised to find that they had completely different machines, as well as different Olympic bars than I was used to. The bars were slightly thicker with different spacing of the rings. I had to fool around to get close to my normal grip. I was also surrounded by a talkative bunch of young college guys, which proved to be distracting. Threw me off, and ended up having a poor workout.
Sun, Oct 27
Bwt - 198
BP: 45x8, 95x6, 135x3, 170x4, 165x4, 165x4
Incline press: 135x4
Dips: +30 lbs x 6
SQ: 95x6, 145x3, 190x2, 230x3