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Thread: Banned_Pavel GSLP

  1. #81
    Join Date
    Aug 2016
    Location
    Kazan, Russia
    Posts
    317

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    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    I have enjoyed reading your log and will do again if you decide to continue in a new topic?

    Also, i believe incorporating Olympic lifts is in no way a deviation from this community, and shouldn't warrant to leave as the reason. )))

    Anyway, all the best with your continuing training and good luck on the clothes! Beside the money, sounds like an OK problem lol!

  2. #82
    Join Date
    May 2016
    Location
    Conroe, TX
    Posts
    362

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    Quote Originally Posted by Bliss View Post
    I have enjoyed reading your log and will do again if you decide to continue in a new topic?

    Also, i believe incorporating Olympic lifts is in no way a deviation from this community, and shouldn't warrant to leave as the reason. )))

    Anyway, all the best with your continuing training and good luck on the clothes! Beside the money, sounds like an OK problem lol!
    Thanks for support. I will probably run the log offline for some time.

  3. #83
    Join Date
    May 2016
    Location
    Conroe, TX
    Posts
    362

    Default

    starting strength coach development program
    Quote Originally Posted by Banned_Pavel View Post
    Deadlift: from 335x5/340x3/365x1 to 360x5/365x3/370x2.
    Little mistake here, should be to 360x5/370x3/375x2.

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