12_26_18 Wednesday
Somehow I lost 8-10#. Today was squat first, couldn't get a rack at gym so started with press.
Apparent after warmups I have the stomach bug heralded by my grandkids this weekend (got that text Saturday, we're only 50 miles away; my son is throwing up my travel coffee mug!) This Saturday night everybody leaves again.
Press
65x5 @7 70x5 @8 75x3 supposed to be 80#, 5 @9????
TNG Bench
75x5 @7 85x5 @8 90x5 @9 supposed to be floor press
Squat
115x5, 125x5, 135x5 never made it to worksets