The Log of Conjugate PR's

[BrooklynJerry]

This sure could be an interesting topic! I used to be into recreational drugs many years ago. I stopped anything when they began testing civilian employees at the NYPD that had a CDL
I recently went to Colorado and had some edibles and smoked a few bones with my brother. It was ok, but I don't like smoking anymore.
Let's stay in touch on Instagram.

[Meshuggah]

This sure could be an interesting topic! I used to be into recreational drugs many years ago. I stopped anything when they began testing civilian employees at the NYPD that had a CDL
I recently went to Colorado and had some edibles and smoked a few bones with my brother. It was ok, but I don't like smoking anymore.
Let's stay in touch on Instagram.

Ingestion sounds like the way to go, I know Bruce Lee thought so. Kick some arse on your upcoming Deadlift max!

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Wednesday 11-17-21

Double Kettlebell Snatch (Barefoot, Belt-less)

3X6 @ 35s

SS Yoke Bar Squat (Medium-Close Stance, Belt)

1X5 @ 115
1X5 @ 135
1X4 @ 165
1X3 @ 185
2X2 @ 225

Music: Draconian - Arcane Rain Fell

[BrooklynJerry]

Glad to see the log still up. So far I'm feeling good this week, ready getting to do it.

[Bill Anders]

Ingestion sounds like the way to go...

A couple of options on that route - edibles or tinctures. But be careful getting started, as the potency is nothing like the weak stuff that was on the street back when we were young. Like training here, titrate up your dosages. It's easy to get sucked into thinking "well hell, this 1/4 cookie didn't do anything since eating it 30 minutes ago, better grab another 1/2 cookie." Then 20 minutes later, the train hits. For this reason, I'm a fan of the tinctures; a drop under the tongue hits pretty quick, but not overwhelmingly so.

Keep at it, Shugg. And hopefully you do keep posting here. Like Jerry said, it's always quite interesting to read what you're up to, even if I don't understand half of it.

[Meshuggah]

Thanks guys. They deleted my first training log, but haven't deleted this one. They must need the traffic.
For the record: I have never used Starting Strength methods and I Never Will.

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Friday 11-19-21 / Indoors

Kettlebell Clean & Press (clean on 1st reps only)

5X5 L&R @ 35

Ab Wheel - 1X10

Face Pull - 1X30 @ E-FTS Orange Band

Music: Led Zeppelin - CODA (39th Anniversary)

[Meshuggah]

Tuesday 11-23-21 / Garage Temp 65

Standing Overhead Press (20" Grip, No Belt, Strict)

1X12 @ 45
1X10 @ 55
1X8 @ 65
1X6 @ 75
1X4 @ 85
1X2 @ 95
1X1 @ 105
1X1 @ 115

Music: TOOL - Fear Inoculum

* Day 6 of the Wuhan Flu. I'm feeling a little weak, but pretty decent overall. I've had far worse Flu bugs.

[Bill Anders]

Well hell. Rest and recover well, Shugg.

[Meshuggah]

Well hell. Rest and recover well, Shugg.

Thanks, it's "running it's course." I think everyone will end up getting it eventually. I'm shocked That I didn't get it last year,
because I was exposed to over 45,000 people while working as an armed courthouse security screener. My wife is fairly
certain that we ended up with it now, because her boss (fully vaccinated) was positive and kept coming to work exposing her.
Our stance on the matter has not changed. We will not be tested, wear a face diaper, or get the jab.

*********************************

Wednesday 11-24-21 / Garage Temp 55

Conventional Deadlift (No Belt or Straps)

1X8 @ 135
1X6 @ 185
1X5 @ 235

Music: Type O Negative - Life is Killing Me

* Today I was reminiscing about the good old days lifting with my Sons.
* Here is our Festivus 2013 Video: Festivus2013 - YouTube

[Bill Anders]

Good to hear, on all counts.

Keep at it!

[BrooklynJerry]

I hope you will be able to enjoy some food tomorrow. Thanks for sharing the Festivus video again. Strong 👪 family.