The Log of Conjugate PR's

[Meshuggah]

I hope you will be able to enjoy some food tomorrow. Thanks for sharing the Festivus video again. Strong �� family.

Lol... we cant smell or taste anything! My Sons are awesome, they both won state powerlifting titles and both ended up pulling 600 pound Deadlifts.
They are now awesome men and dads. I'm very proud of them.
Happy Thanksgiving.

[Meshuggah]

Saturday 11-27-21 / Weight 205 / Garage Temp 64

Axle Bar Clean & Press (No Belt)

1X6 @ 40
1X3 @ 60
2X1 @ 90
4X1 @ 110

Music: Draconian - Turning Season Within

Day 10 of the China Virus. I'm weak, but getting better.

Video: 110# Axle Bar Clean & Press - YouTube

[Meshuggah]

Monday 11-29-21

1 Mile Walk @ Easy Pace *

Kettlebell Clean & Press

5 Singles L&R @ 35
5 Singles L&R @ 44

Music: RPWL - Beyond Man and Time

* The China Virus definitely hammered my lungs, but I'll live.

[skid]

I thought Pinkerton took over your log! LOL

[Meshuggah]

I thought Pinkerton took over your log! LOL

LMAO!!
Stay Strong!!

******************************

Tuesday 11-30-21 / Garage Temp 45

Elitefts SS Yoke Bar Squat (Close Stance, Belt)

1X5 @ 115
1X5 @ 135
1X4 @ 165
1X3 @ 185
1X2 @ 215
1X1 @ 235
1X1 @ 255
1X1 @ 265
1X1 @ 275

Ab Wheel - 1X10

Music: KoЯn - The Serenity of Suffering and Pink Floyd - The Wall (42nd Anniversary)

* Squats Felt Good. The China Virus Can Kiss My Arse.

[Fred J]

Nice Shug! You don't seem weak to me. Can you taste food yet?

[BrooklynJerry]

That's good to see.

[Meshuggah]

Nice Shug! You don't seem weak to me. Can you taste food yet?

Thanks Fred. I still have very little smell or taste.

That's good to see.

Thanks Jerry. I'm still kicking.

[Meshuggah]

Wednesday 12-1-21

1 Mile Walk @ Medium Pace

K-Bell Bottom-Up Clean

2X6 L&R @ 35

Music: Styx - Equinox (46th Anniversary)

[Meshuggah]

Thursday 12-2-21 / Garage Temp 60

1 Mile Walk @ Medium Pace

Dumbbell Inline Press

2X10 @ 25s
1X8 @ 30s
1X8 @ 35s

Lat Pulldown (22" Parallel Grip Bar)

3X8 @ 120

Music: KoЯn - The Nothing