Monday 9-2-24 / Garage Temp 68
Barbell Clean & Press
1X8 @ 45
1X6 @ 65
1X5 @ 75
1X1 @ 95
2X1 @ 100
Pendlay Row
3X8 @ 115
Double Kettlebell Clean & Press
2X5 @ 35s
Music: RUSH - Counterparts
* Tried lifting on an empty stomach this morning and it didn't go well.
I was close to blacking out on the heavier Barbell Presses