Fred's modified SS Geezer log

[Mr. Bingley]

We're going to se Artimus Pyle in a couple weeks

[Fred J]

We're going to se Artimus Pyle in a couple weeks

Cool...let us know how it went.

[Fred J]

6-6-2021 Sunday

Squat
bar-7
..70-5
120-3
145-3
165-3
180-3

[BrooklynJerry]

As for music, that's my kind of music. I do like to listen to a channel called Southern Blues on Pandora, check it out. But for some reason when I'm in my garage I listen to talk raduo.Ive been told a few times it's an old man thing.

[Fred J]

As for music, that's my kind of music. I do like to listen to a channel called Southern Blues on Pandora, check it out. But for some reason when I'm in my garage I listen to talk raduo.Ive been told a few times it's an old man thing.

I have a Roku tv in my garage and I put it on Youtube and pick what I am in the mood for. But I seem to be different than others as in when I go to lift I pause it. I cannot concentrate with it on. Must be an old man thing.

[Fred J]

6-8-2021 Tuesday

Bench
.bar-8
..70-5
120-3
160-3
182-3
192-3

Deadlift
..70-3
140-3
190-2
235-3
225-3

Music for today...

Bush - Comedown (Live at Bizarre Festival 1997) [High Quality Video] - YouTube

Stone Temple Pilots - Plush/Sex Type Thing (Live at Daytona Beach, March 5th 1993) - YouTube

Black Sabbath - War Pigs (early version titled "Walpurgis" with different lyrics) - YouTube

[57bergstrm]

I have a Roku tv in my garage and I put it on Youtube and pick what I am in the mood for. But I seem to be different than others as in when I go to lift I pause it. I cannot concentrate with it on. Must be an old man thing.

Could be, its the same for me, Im old and I need silence in my homegym, I cant concentrate on the cues and count the reps with music in my ears. And I rather read while resting between sets.

[Fred J]

6-10-2021 Thursday

Squat
bar-7
..70-5
120-3
145-3
165-3
185-3

[Mr. Bingley]

As for music, that's my kind of music. I do like to listen to a channel called Southern Blues on Pandora, check it out. But for some reason when I'm in my garage I listen to talk raduo.Ive been told a few times it's an old man thing.

We're going here in 2 weeks Jerry

Rock Ribs & Ridges Festival 2021

it's a lot of fun

I don't listen to anything when I lift, mainly because it's too early in the morning and my Bride would kill me if I woke her up

[Fred J]

We're going here in 2 weeks Jerry

Rock Ribs & Ridges Festival 2021

it's a lot of fun

There are some good bands on that list. Blackberry Smoke are from here in Atlanta. Charlie Starr is a great picker but as good as them and Pat Travers Band is the lineup on Sunday are all great. Have fun!!