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Thread: Fred's modified SS Geezer log

  1. 08-28-2024, 05:23 PM #1291
    Fred J
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    • starting strength seminar october 2024
    • starting strength seminar december 2024
    8-28-2024 Wednesday

    weight 202

    Bench....CG
    040-8
    090-4
    120-4
    160-3
    160-3
    160-8

    TB Deadlift
    135-4
    205-3
    225-3
    245-3
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  2. Yesterday, 01:16 PM #1292
    57bergstrm
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    Looks good! Whats TB?
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  3. Yesterday, 03:10 PM #1293
    Fred J
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    Quote Originally Posted by 57bergstrm View Post
    Looks good! Whats TB?
    Trap bar
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  4. Today, 07:57 AM #1294
    57bergstrm
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    starting strength coach development program
    Of course, I tried it once, it felt woobly, on the way down I had a feelin off balance, like it was hard to keep the bar on the middle of the foot. A bit the same on the way up. How do you manage that problem.
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