Looks good! Whats TB?
Looks good! Whats TB?
Of course, I tried it once, it felt woobly, on the way down I had a feelin off balance, like it was hard to keep the bar on the middle of the foot. A bit the same on the way up. How do you manage that problem.
9-1-2024 Sunday
weight 201
Bench
040-8
090-4
120-4
160-2
180-2
195-3
195-4*
Squat
040-5
110-4
160-2
180-2
200-1
210-2*
210-2**
This is the first time since 2021 I have done this well.
Last edited by Fred J; 09-01-2024 at 03:07 PM. Reason: missed a set
9-8-2024 Sunday
weight 202
Bench
040-8
090-4
130-4
160-2
180-2
190-3
Block pulls
135-4
205-3
255-3
275-3
Out of caution I left reps and weight in reserve on both lifts especially block pulls. I had an even longer episode Tues. night in the ER again. 4 weeks almost to the exact hour as last month. No sleep Tuesday night with blood monitoring all night and a nuclear stress test the next morning. No heart attack or blockages just some funky beats shown up so now I am wearing a 30 day heart monitor to try and figure out what's up.