-
08-02-2024, 07:11 PM
#401
Friday
2/8-24
Squat
95kgx3
75x5x2
Bench
70x5,4,4
60x6
Summertraining
-
08-05-2024, 07:31 PM
#402
-
08-07-2024, 06:35 PM
#403
Originally Posted by
Mr. Bingley
summertraining is fun
More of that under another name, lets call it vintertraining, Just a thought. Having an idea to do some cardio on the third day in the form of swims
-
08-07-2024, 06:38 PM
#404
Tuesday
Light Squat
75kgx5x2
Bench
70x4,5,4
DL
107,5x5
Hard to hold
-
08-16-2024, 05:02 PM
#405
Tuesday
13/8-24
Squat
97,5kgx1
75x5x2
Bench
70x3x3
Backoffs at 65x5, 60x5
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules