Bergstrom -51. Man training for health&strength

[57bergstrm]

Friday
28/6-24
Squat
100kgx2
85x3x2
Bench
70x5,5,4
DL
132,5x missed.
My head was weak, could not forcera it up.
Its a hot and moisty day here in Umeå, rain is probably coming soon. Had my 68 yo sister in law with me and she impressed the young guys with her deadlift. Shes so sweet, doing knitting between sets.

[Fred J]

Yes, better now, driving thru the night in plain daylight is nice. No wish for sleep. Its a rich wooded country, green fields,small black lakes, streaming water and plenty of fish, and also the Gulf of Bothnia nearby with nice sand beaches. Not much people outside the big citys, wich by the way is not that big.

That sounds like a great place to spend the summer. Have you been to the guitar museum?

[57bergstrm]

Interesting, I just read about it, the story about the brothers in Sweden. I can relate, myself and my band bought guitars and amps from Halkans shop in early 70-, I remember our leadguitarist bought a fender strat and a marshal stack that the Faces sold of when they been in Stockholm for a tour. I havent been to the museum but I really should wisit the place.