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08-02-2024, 07:11 PM
#401
Friday
2/8-24
Squat
95kgx3
75x5x2
Bench
70x5,4,4
60x6
Summertraining
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08-05-2024, 07:31 PM
#402
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08-07-2024, 06:35 PM
#403
![Quote](https://startingstrength.com/resources/forum/images/misc/quote_icon.png)
Originally Posted by
Mr. Bingley
summertraining is fun
More of that under another name, lets call it vintertraining, Just a thought. Having an idea to do some cardio on the third day in the form of swims
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08-07-2024, 06:38 PM
#404
Tuesday
Light Squat
75kgx5x2
Bench
70x4,5,4
DL
107,5x5
Hard to hold
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08-16-2024, 05:02 PM
#405
Tuesday
13/8-24
Squat
97,5kgx1
75x5x2
Bench
70x3x3
Backoffs at 65x5, 60x5
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08-22-2024, 05:32 PM
#406
Saturday
17/8-24
DL
110kgx5
Bench
70x3x3
Somebackoffs
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08-22-2024, 05:35 PM
#407
Thursday
22/8-24
Squat
97,5kgx1
Bench
Ascending fives
Last
70x5
Life is all over the place, not much time or stamina to lift, but I try anyway.
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24/8-24
Saturday
DL
112,5kgx5
Bench
70x5x2
+60x5
Times short,hadto skip Squat.
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Well you got some lifting in, that's what matters.
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