Wednesday
28/8-24
Squat
97,5kgx3
75x5x2
Bench
71x3
60x6
Wednesday
28/8-24
Squat
97,5kgx3
75x5x2
Bench
71x3
60x6
You are doing great for summer training. How much longer can you stay up north?
Sorry, I forgot to make a note, I closed the house, two weeks ago. Back in Stockholm now. Working again, but less than I did before, wheather fine, but its getting closer to winter but leafs are still green.
Thanks for you makin notes. Hope your doin fine.
Saturday
31/8-24
DL
215kgx5
Bench
70x1 missloaded
71x4,5,5
Its moving fine, got a little surprised, bench better than I expected.
Back in my Home gym in the Basement.