Wednesday
28/8-24
Squat
97,5kgx3
75x5x2
Bench
71x3
60x6
Wednesday
28/8-24
Squat
97,5kgx3
75x5x2
Bench
71x3
60x6
You are doing great for summer training. How much longer can you stay up north?
Sorry, I forgot to make a note, I closed the house, two weeks ago. Back in Stockholm now. Working again, but less than I did before, wheather fine, but its getting closer to winter but leafs are still green.
Thanks for you makin notes. Hope your doin fine.
Saturday
31/8-24
DL
215kgx5
Bench
70x1 missloaded
71x4,5,5
Its moving fine, got a little surprised, bench better than I expected.
Back in my Home gym in the Basement.
Home gyms rule!
Ok, I do coffe like an addict, whats Afib?
I usually think of october as typical fall, with leaves falling.
Regarding winter in the north.
My father born -26, lived there year around while it was a functional farm, you know, with horses, cows, pigs, farming and logging in the winter, with heating from wood and water from a well. I was born there but in a another house, more modern.
No one lived there during winter since the around -62, the farming ended shortly after my grandfather died in an carcrash, -48. It was a bit complicated, there where two farms in one, we kept the older one.
More or less did bad luck end a whole northern farmfamilys future, to in the end become soft city people in the south, in Stockholm where the action was.