Sunday
1/9-24
Light Squat
75kgx5
60x5x2
And a 40 min walkaround the park.
Sunday
1/9-24
Light Squat
75kgx5
60x5x2
And a 40 min walkaround the park.
It sure is!
its an old park with remains from old castlerocks and a newer but old Castle wich is a small country Castle. The Drottningholm Castle where the royal family lives is just around the corner, or maybe 10 km, closer with boat and thats a big Castle. Inspired by the french Versaille. So its really nice surroundings, its all on an island in swedens biggest sweetwater lake, Mälaren. Close to Stockholm.
Wednesday
4/9-24
Squat
100kgx1
75x5x2
Bench
72x3
62x6x2