Originally Posted by
MBasic
I am SOOOO fucking temped to grab one of their clients when the trainer is not around, and teach them to squat properly.
I go at the same time every day, today I saw a lady that the same Trainer was teaching a week ago . . .trying to teach to squat, and overhead squat.
Generally, the ladies are more limber and flexible than men . . . I bet I could have her squatting "pretty" in about 10 min . . .either HBS, LBS, or OHS. . .just with simply cues, and shoving the knees out etc.
Just by widening the stance, turning toes out and shoving the fucking knees out . . .would solve 80% of the problems.