I got recruited to be one of three (3) spotters for a dude 1/4 squatting 500lbs for a double... in rack with safety rails.
I got recruited to be one of three (3) spotters for a dude 1/4 squatting 500lbs for a double... in rack with safety rails.
Here, I found this for you
INCONCEIVABLE!
(It is a fairly common use of the word talent, btw)
I started at a new YMCA this week. One my first day, I was doing a set of standing cable ab pulldowns with the entire weight stack. This big, older guy comes marching over to me...
Guy: "do you have google?"
Me: "uh, yeah..."
Guy: "go home and google, 'ab workout'" and get a PROFESSIONAL workout plan. This isn't a REAL ab workout."
Me: "what makes you say that?"
Guy: (walking off, angry) "I don't have time to explain it to you!"
Me: "I have plenty of time to explain it to you, if you'd like..." (i.e. Louie Simmons recommends them).
I turned to one of the other lifters and shrugged. He goes, "dude, I hate that guy." I thought that it might just add some color to my YMCA experience.
But then... today the guy shows up again AND HE'S WEARING A BLUE YMCA STAFF T-SHIRT. DAMNNIT!