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Thread: Power clean equipment

  1. #1
    Join Date
    May 2024
    Posts
    7

    Default Power clean equipment

    • starting strength seminar december 2024
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    Okay so I bought a power rack and a power bar, a belt, weights, weightlifting shoes, a bench.

    I am still in the early novice phase and haven't had to do any power cleans yet. I am curious. Would I need a special barbell? Are any other things recommended for doing this at home?

    I want to do things right.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,776

    Default

    Read the fucking book.

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