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Originally Posted by
Jason Donaldson
On the NLP, you're always coming to the DL after 3 work sets of squats and three work sets of a pressing motion. You are already very well warmed up overall at that point, so the DL warmups don't need to start with an empty bar and be as protracted as your squat warmups were. What are you working up to for your one work set of the deadlift, Jeff?