Sq 357 5x1 PR
BP 228 5x1 PR
Squat felt solid. BP felt solid. I drank a cup of coffee 30 minutes prior to the workout and I think I felt a big difference in terms of being able to be psyched up for each lift. I was going to start working PC back in today but I got a huge hamstring cramp on the last bench rep. It didn't let go for about 4-5 minutes...so I just put them off until next week.