Reply With QuoteNew garage doors come on Monday, should make it nice and cozy.
Member
Friday
Squats
2x5x225
Dead Lifts
5x295
Member
New garage doors come on Monday, should make it nice and cozy.
Member
Thursday
Squats
2x5x265
Dead Lift
5x300
Member
Tuesday
Squats
3x225, 3x235
Dead Lifts
5x315
Member
Friday
Squats
2x5x270
Dead Lifts
5x225
Member
Monday
Squats
2x3x225
Dead Lifts
5x325
Member
Friday
Squats
2x5x270
Dead Lifts
5x205
Went to the pub with some friends (one of them lifts with me) after this workout. That’s how it should be!
Last edited by ColoWayno; 03-08-2024 at 09:41 PM.
Member
Sunday
Bench
2x5x135
It’s ‘bout time I started benching again.
Member
Monday
Squats
2x3x225
Dead Lifts
5x330
Member
Monday
Squats
2x5x275
Dead Lifts
5x135
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