Still on the Right Side of the Grass

[Browndog]

12/17/19

#kickcancerinthedick reps/sets

SBS - 77.5kg 8*4
Paused SBS 70kg 8*4

Dumbbell RDLs - 80lbs each 8*3
Tempo Belt Squat - 50kg 8*3
Paloff Press #9 10*4

Finally my back is feeling good enough to Squat with the Safety Bar. Winded as all get out though. The first part of this cancer treatment has left me tired and winded...damn

[BrooklynJerry]

Remember its only temporary!

[Browndog]

Remember its only temporary!

Sure do hope so...

[Browndog]

12/19/19

#kickcancerinthedick reps/sets

Larsen Bench - 67.5kg 10*3
Wide Grip Larsen Bench - 60kg 10*3

Belt Squat - 80kg - 6*3
Neutral Grip Pulldown - 55kg 8*5
Tempo Dumbbell Incline Bench - 45lbs 8*4

As I didn't eat anything after breakfast, this was a hard session.

Appointments and what not filled the morning and early afternoon. Since I was out by the gym at the time, I got in an earlier than planned session...bur I missed an opportunity to put on a feed bag. Not gonna do that again...

[codger]

this was a hard session

That looks like it would have been a hard session even with a good breakfast--92 reps of various bench variations. I see a big bench in the works for the 2021 nationals....

[Browndog]

12/21/19

#kickcancerinthedick reps/sets

Deadlift - 150kg 6*3
RDLs - 135kg 8*3

Bench - 60kg 8*3
Press - 45kg 5*3
LTE - 35kg 8*3, 25kg 16*3, 15kg 32*3

Goodly amount of pushing and pulling.

Yesterday was horrid, I slept most of the day. Definitely my worst day since getting that damn shot. Add to that, I'm experiencing "hot flashes"...can't wait to start radiation in a month...NOT.

At least the days will be getting longer now. And if I'm to be having hot flashes, winter is the right time of year for that shit.

[BrooklynJerry]

My buddy had the same thing with the hot flashes when he was treated for his prostate. Seemed to happen mostly at night.
Hope you have a Great Christmas.

[Browndog]

My buddy had the same thing with the hot flashes when he was treated for his prostate. Seemed to happen mostly at night.
Hope you have a Great Christmas.

Exactly!!!

Merry Christmas to you and yours as well...

[Browndog]

12/24/19

#kickcancerinthedick reps/sets

Safety Bar Squat - 90kg 6*4
Tempo SBS - 77.5kg 6*4
Dumbbell RDLs - 90lbs 8*3
Tempo Belt Squat - 55kg 8*3
Knees to Chin - 10*4

Today was a good session. A little more weight on the bar was a nice Christmas gift.

Merry Christmas "ya filthy animals"...

[granny]

12/24/19

#kickcancerinthedick
Today was a good session. A little more weight on the bar was a nice Christmas gift.

Merry Christmas "ya filthy animals"...

#kickcancerinthedick


I LIKE it! Rooting for you.

Merry Christmas