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Yesterday, 03:26 PM
#1551
9/6 BW: 308
At work:
Leg Press:
Sledx12x2
90x10
180x6
270x4
360x2
450x1
540x5 - 22 minute split
630x5 - 4 minute split
720x5 - 4 minute split
720x5 - 6 minute split
540x12 - 5 minute split
DL:
135x5
225x2
315x1
405x1 - 23 minute split
Leg Extensions:
RL: 35x8x4
LL: 70x8x4
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