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02-20-2024, 11:46 AM
#2041
Dead Lift
135x5
225x2
275x1 DOH
325x11 with straps
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02-21-2024, 01:54 PM
#2042
Bench Press
45x5
135x5x2
165x2
185x7x3
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02-24-2024, 06:42 PM
#2043
Squats
45x5
135x5
225x3
270x5x3
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02-26-2024, 04:08 PM
#2044
Press 2.0
45x5
95x5
115x1
135x5,5,3
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03-02-2024, 08:54 AM
#2045
Dead Lift
135x5
225x2
315x1 DOH
335x8 with straps
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03-04-2024, 09:09 AM
#2046
Bench Press
45x5
135x5x2
165x2
190x7,7,2
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03-05-2024, 08:20 AM
#2047
Squats
45x5
135x5x2
225x3
275x5,5,2. Lost it forward.
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03-06-2024, 08:46 AM
#2048
Press 2.0
45x5
95x5
115x1
135x1
140x2x3
LTE
45x8x3, 2 min per set
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03-07-2024, 08:24 AM
#2049
Dead Lift
135x5
225x2
315x1 DOH
345x8 with straps
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03-08-2024, 08:40 AM
#2050
Bench Press
45x5
135x5x2
185x1
195x5x3
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