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07-10-2024, 09:54 AM
#2151
Bench Press
45x5
135x5x2
185x3
205x1
224x2,1,1
LTE
45x5
65x5
85x12,9,6
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07-11-2024, 06:26 AM
#2152
Squats
45x5
135x5x2
225x3
275x5x3
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07-12-2024, 06:51 AM
#2153
Press 2.0
45x5
95x5
115x2
131x6x3
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07-13-2024, 07:56 AM
#2154
Dead Lift
135x5
225x2
315x1 DOH
365x8 with straps
Chin-ups
6,2,3
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07-15-2024, 10:37 AM
#2155
Bench Press
45x5
135x5x2
185x2
189x6x3
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07-16-2024, 07:15 AM
#2156
Squats
45x5
135x5x2
225x3
260x6x3
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07-17-2024, 06:46 AM
#2157
Press 2.0
45x5
95x5
115x2
135x5,4
Tweaked my neck on last rep
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07-18-2024, 07:11 AM
#2158
Dead Lift
135x5
225x2
315x1
365x1 DOH
375x6 with straps
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07-19-2024, 06:58 AM
#2159
Bench Press
45x5
135x5x2
185x3
195x6x3
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07-20-2024, 01:56 PM
#2160
Squats
45x5
135x5x2
225x3
270x6x3
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