-
06-03-2020, 07:37 AM
#1191
Press 2.0
45x5
95x5
145x1
157x7, 2-rep PR
157x5,5
-
06-05-2020, 08:22 AM
#1192
Curls and LTEs
45x10
60x10
71x10x3
-
06-06-2020, 04:20 PM
#1193
Squats
135x5x2
225x2
275x1
308.75x5x3
Press 2.0
45x5
95x5
145x1
176x2 PR
Dead Lift
135x1
225x1
315x1
390x1
All reps hook grip
-
06-08-2020, 07:21 AM
#1194
Press 2.0
45x5
95x5
139x8x3
-
06-09-2020, 07:49 AM
#1195
Dead Lift
135x5
225x2
315x1
365x1 DOH
407.5x6, 2-rep PR, with straps
-
06-10-2020, 07:37 AM
#1196
Press 2.0
45x5
95x5
145x1
158x7, a 3-rep PR
158x5,4
-
06-11-2020, 07:41 AM
#1197
Squats
135x5x2
225x5
295x3
335x4
-
06-12-2020, 08:15 AM
#1198
Curls and LTEs
45x10
60x10
72x10x3
-
06-13-2020, 10:46 AM
#1199
Squats
135x5x2
225x2
275x1
310x5x3
Press 2.0
45x5
95x5
145x1
177x2 PR
Dead Lift
135x1
225x1
315x1
395x2
All reps with left hand supinated
-
06-15-2020, 07:52 AM
#1200
Press 2.0
45x5
95x5
140x8x3
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules