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Thread: Becoming the World's Strongest Violinist?

  1. 02-05-2024, 04:46 PM #2031
    gotlander
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    • starting strength seminar february 2025
    • starting strength seminar april 2025
    • starting strength seminar april 2025
    Bench Press
    45x5
    135x5
    155x2
    170x8,8,7
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  2. 02-06-2024, 12:35 PM #2032
    gotlander
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    Squats
    45x5
    135x5
    225x2
    255x5x3
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  3. 02-07-2024, 05:52 PM #2033
    gotlander
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    Press 2.0
    45x5
    95x2
    115x1
    120x5x3
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  4. 02-09-2024, 12:37 PM #2034
    gotlander
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    Dead Lift
    135x5
    225x2
    275x1 DOH
    305x12 with straps

    Bench Press
    45x5
    135x5
    155x2
    175x7x3
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  5. 02-10-2024, 03:29 PM #2035
    gotlander
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    Squats
    45x5
    135x5
    225x3
    260x5x3
    Reply With Quote Reply With Quote
  6. 02-12-2024, 07:10 PM #2036
    gotlander
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    Press 2.0
    45x5
    95x3
    115x1
    125x5x3
    Reply With Quote Reply With Quote
  7. 02-13-2024, 04:36 PM #2037
    gotlander
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    Dead Lift
    135x5
    225x2
    275x1 DOH
    315x12 with straps
    Reply With Quote Reply With Quote
  8. 02-14-2024, 04:54 PM #2038
    gotlander
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    Bench Press
    45x5
    135x5
    165x2
    180x7x3
    Reply With Quote Reply With Quote
  9. 02-17-2024, 06:11 PM #2039
    gotlander
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    Squats
    45x5
    135x5
    225x3
    265x5x3
    Reply With Quote Reply With Quote
  10. 02-19-2024, 10:43 AM #2040
    gotlander
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    starting strength coach development program
    Press 2.0
    45x5
    95x5
    115x1
    130x5x3
    Reply With Quote Reply With Quote
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